Waist beads aren’t just stunning accessories—they can also serve as a natural and gentle way to track weight changes. Since they don’t stretch, they provide real-time feedback on your body’s fluctuations.
   •    Weight Loss: If you lose weight, your beads will sit lower on your waist or hips.
   •    Weight Gain: If you gain weight, the beads will feel tighter or sit higher.
   •    Body Awareness: Unlike a scale, waist beads help you stay in tune with your body’s natural changes without focusing on numbers.

It’s an effortless, mindful, and beautiful way to stay connected to your body and progress!